Your time. Your next step.

Book with NU Lifestyle

Choose a consultation, review or training appointment. No payment is required to reserve; your package benefits and any additional fees are confirmed before your session.

Consultation request

Choose your appointment

Send your preferences and we’ll follow up. This request does not reserve a time or collect payment.

Where specified in your agreed bundle, one 20-minute coaching session is included. NU Body package allowances are confirmed separately. Additional or standalone 20-minute sessions are $15. Memberships are billed monthly in advance; attended extras are invoiced monthly after package and prepaid credits are applied.

A complimentary 15-minute video conversation about your goals and the pathways available. Complete your preliminary intake before the call.

Choose and confirm an introductory call time

Use the calendar to reserve your introductory call, or send your preferences below for help.

Your recurring training place

An agreed 90-day minimum, 16-week or year-long schedule reserves your place in the group. Additional places depend on the capacity of that specific session. Requests become reservations only after confirmation.

Prepare for your visit

Start with your NU Gateway intake. Program overviews and individual preparation instructions will be shared when available. Review your next check-in date with your coach after each visit.